City Psychology has its foundation in promoting and furthering psychological, emotional, and cognitive health in the clients that we serve. We have two tracks at City Psychology that serve the different needs of our clients.
Our Adolescent and Adult track serves clients within this age range struggling with anxiety, depression, work and relationship issues. We provide evidence-based and solution-oriented therapy that work on changing thoughts and behaviors, integrating techniques such as CBT, DBT and mindfulness.
Our Older Adult Track is for clients 65+. It is our belief that despite the challenges that come with aging, it can be a period of substantial growth, health and vitality. Our clinicians take a humanistic, goal oriented approach to helping our clients manage physical, cognitive, and other life changes that occur during this time. We feel this is the best way to assist our clients to "age successfully."